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Embrace Negative Emotions
I’ve recently come across a TED talk by a psychologist Susan David who delivered a TED talk titled  ‘Why it’s
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An Evening with Marianne Williamson
An evening with Marianne Williamson Last night I went to see Marianne Williamson near Russell Square in London (30th May
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Judgment as a Block of an Artistic Expression
During the last 12 months, my life has thrown some challenges in front of me, and I have become very
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Why do Intelligent People Fail to Feel Happy?
Have you ever wondered why it might be that the most intelligent people and deep thinkers often don’t feel happy?
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Art invasion – Art in therapy
Art in therapy is currently a big topic, often written about in blogs and psychotherapy books. There is an Institute
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Are personality tests a thing of the past?
A Thing of the Past You might think that personality tests are a thing of the past. I admit that
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Attention perfectionists! You want to read this!
What left me thinking for days I have recently attended a workshop in London with a well-known, American creativity book
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Anything Less Than Beautiful
Some of you may know that I am currently qualifying as a radical forgiveness coach. As part of the qualification,
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Embracing the Unique You
The world we live in may sometimes be very confusing. On one side we are told to be authentic and
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